Eightysomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] **Winner of the American Book Fest Best Book Award in “Health: Aging/50+”** This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years. Personal stories illustrate how real people in their eighties are living and how they make sense of their … Read more

Strength Training For Seniors: The Only Strength Training for Seniors Program You’ll Ever Need

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] Increase Your Strength, And Decrease Your Muscle Pain, No Matter Your Age: The Only Strength Training for Seniors Program You’ll Ever Need! The New You will help you: Drastically Improve Your Balance, Minimising The Risk of FallingIt improves Your Flexibility and Mobility to Help Boost Your Joint Movement … Read more

Dr. Atkins’ Age-Defying Diet Revolution: A Powerful New Dietary Defense Against Ageing

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] America’s most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You’ll discover … Read more

Human Longevity, Individual Life Duration, and the Growth of the Oldest-Old Population (International Studies in Population Book 4)

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] Old-age survival has considerably improved in the second half of the twentieth century. Why has such a substantial extension of human lifespan occurred? How long can we live? In this book, these fundamental questions are explored by experts from diverse fields. They report on recent cutting-edge studies about … Read more

Growing Older Without Feeling Old: on vitality and ageing

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] The past century has witnessed a revolution. Less than a hundred years ago, the average Western life expectancy was 40; now it is 80. And there is no end in sight: the first person who will reach 135 has already been born. It’s the most radical change in … Read more

Positive Ageing and Learning from Centenarians: Living Longer and Better (Aging and Mental Health Research)

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] Positive Ageing and Learning from Centenarians evaluates the mechanisms of positive ageing in a uniquely interdisciplinary way to explore the question of how we age and how some people age successfully. Drawing together the findings of recognised longevity researchers from around the world, the book applies an integrated … Read more

Lifespan : Why We Age – and Why We Don’t Have To: Why We Age – and Why We Don’t Have To & Phantoms in the Brain: Human Nature and the Architecture of the Mind

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] Lifespan : Why We Age – and Why We Don’t Have To: Why We Age – and Why We Don’t Have ToIn this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything … Read more

Longevity: Live Long And Expand Your Life Expectancy

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] With modern science, you can add a few extra years to your life! Sofie Bakken – who, in her earlier books, has already examined Nordic lifestyle trends that de-stress – now continues her research by putting together the current scientific knowledge on what you realistically can do to … Read more

The Second Half of Your Life

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] NEW EDITION – COMPLETELY REVISED AND UPDATED WITH NEW CHAPTERS ADDED. The Second Half of Your Life is a groundbreaking book which offers advice and answers to women in the second half of their life. Using the hormonal changes that occur around menopause as a springboard to transition … Read more

Ageless: The New Science of Getting Older Without Getting Old

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that … Read more