Pregnancy Made Comfortable With Yoga

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today’s social context. The effort has been put behind … Read more

Vagus Nerve Exercises to Rewire Your Brain: Learn How to Reset and Stimulate Your Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques.

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] Embark on a transformative journey with “Vagus Nerve Exercises to Rewire Your Brain.” This groundbreaking guide is your key to unlocking the potential within, offering a comprehensive approach to overcoming anxiety, depression, trauma, and brain fog through the mastery of your vagus nerve. Uncover the Science: Delve into … Read more

EFFECTIVE WORKOUT STRATEGIES FOR SENIORS : Understanding Fitness Needs And Choosing The Right Type Of Exercises

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] “Effective Workout Strategies for Seniors” is a groundbreaking guide that unlocks the secrets to a vibrant and active lifestyle for seniors. This comprehensive book is designed to empower individuals in their golden years to embrace fitness and well-being, proving that age is no barrier to achieving optimal health. … Read more

Microsoft Power Platform Up and Running: Learn to Analyze Data, Create Solutions, Automate Processes, and Develop Virtual Agents with Low Code Programming

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] Prepare yourself for the digital transformation with the Microsoft Power Platform Description The author of ‘Microsoft Power Platform Up and Running’ is an experienced subject expert on technology, so the book is engaging, well-illustrated, and aims to make it easier to implement the technology in your daily life. … Read more

1 Month Home Workout Plan – Dumbbell and Body Weight Exercises – 5 Workouts a week, 4 weeks of home workouts: Hypertrophy, Strength Training, and HIIT cardio. 5 workouts a week for 4 weeks.

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] This ebook is a 4 week home training plan that I have designed for my fitness and weight loss clients. In this guide, you will find body weight and dumbbell friendly exercises that you can preform in the comfort of your house, or on the go, or even … Read more

WALL PILATES FOR WOMEN OVER 40: An Easy Step-by-Step Guide to Reshape, Enhance Flexibility, Balance, Strength, Serenity, and Transformation with 20 Essential … The Exercise Empowerment Series Book 3)

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] Unlock Your Body’s Potential: “Wall Pilates for Women Over 40” Discover the transformative power of “Wall Pilates for Women Over 40: Unlock Your Body’s Potential.” This comprehensive and convenient guide is ideal for busy women over 40 who want to revitalize their bodies and achieve optimal health. Featuring … Read more

Secrets of Yoga [Paperback] Osho

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] You are here, that much is certain. You are alert that you are here, that much is also certain. Now these two ingredients are enough for yoga experimentation. ‘ In this book, part of a series, Osho expounds on the essence of Patanjali’s philosophy which is contained in … Read more

Food and Fitness Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1″ x 8.5″

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] Food and Fitness Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1″ x 8.5″ Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.Track your daily food and … Read more

Nanak Sang Turdyian | ਨਾਨਕ ਸੰਗ ਟੁਰਦਿਆਂ | Walking With Nanak

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] “ਭੁੱਲੇ ਵਿੱਸਰੇ ਪਵਿੱਤਰ ਅਸਥਾਨਾਂ ਦੀਆਂ ਕਹਾਣੀਆਂ ਨੂੰ ਮੁੜ ਨਵੇਂ ਸਿਰੇ ਤੋਂ ਬਿਆਨ ਕਰਨਾ ਖ਼ਾਲਿਦ ਦੀ ਇਖ਼ਲਾਕੀ ਵਿਸ਼ੇਸ਼ਤਾ ਹੈ। ਜਿਨ੍ਹਾਂ ਥਾਵਾਂ ਨਾਲ ਇਹ ਕਥਾਵਾਂ ਜੁੜੀਆਂ ਹੋਈਆਂ ਹਨ, ਗੁਰੂ ਨਾਨਕ ਦੀ ਜ਼ਿੰਦਗੀ ’ਚ ਘਟੀਆਂ ਘਟਨਾਵਾਂ ਨੂੰ ਉਹਨਾਂ ਨਾਲ ਜੋੜ ਕੇ ਜਿਵੇਂ ਬਿਆਨ ਕੀਤਾ ਗਿਆ ਹੈ ਉਸ ਤੋਂ ਇਹ ਗੱਲ ਸਾਬਿਤ … Read more

RUNNING ON THE ROOF OF THE WORLD

Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] Join 12-year-old Tash and her best friend Sam in a story of adventure, survival and hope, set in the vivid Himalayan landscape of Tibet and India. Filled with friendship, love and courage, this young girl’s thrilling journey to save her parents is an ideal read for children aged … Read more