Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
‘Vishen’s meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day.’
Jay Shetty, author of Think Like a Monk and host of the On Purpose Podcast
‘A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance.’
Marie Forleo, author of Everything is Figureoutable
Don’t be fooled by the title. This book has nothing to do with meditation as you know it.
The secret weapon of the world’s top achievers is now in your hands. Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals.
The key to unlocking all this magic? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever works for you.
No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you. This transcendent practice is custom-designed to produce peak states in its practitioners in minutes a day. No boredom, special breathing or ‘clearing your mind’ required.
Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method-aka, meditation for badasses.
Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.
Publisher : Cornerstone Press (29 September 2022); Cornerstone Press
Language : English
Paperback : 256 pages
ISBN-10 : 152990188X
ISBN-13 : 978-1529901887
Item Weight : 280 g
Dimensions : 15.3 x 1.6 x 23.4 cm
Country of Origin : United Kingdom
Net Quantity : 350 Grams
Importer : Penguin Random House India Pvt Ltd
Packer : Penguin Random House India Pvt Ltd
Generic Name : Books
[ad_2]